• Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List

Christina Sgambato

Helping young widows reconstruct after loss

  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List
  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List

Interested in Coaching? Email me!

xtina@christinasgambato.com

Categories

The Vault

  • Mom Life,  Moving Forward

    I’m Moving: The New England Chapter

    10/01/2020 /

    The secret has already been revealed, especially to all my friends and social media followers. I made the bittersweet decision to move back up to New England. This decision was far from easy and the single most challenging decision I’ve had to make since Matt’s death. I have a lot of thoughts around this choice. I know many of you had questions around it as well; so, I’m going to dig into the nitty gritty and explain the why and how I came about committing to this astronomical change.    When I sold my house and decided to rent, I chose to do this because I needed time, less responsibility,…

    read more
    Christina Comments Off on I’m Moving: The New England Chapter

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    Happy Mother's Day

    Mother’s Day 2020

    05/10/2020
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    Permission to Be “Ok” and “Not Ok” Moving Forward

    03/22/2021
    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020
  • A Matter of Hope Update
    Mom Life,  Moving Forward

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020 /

    What happened to August? No idea. What happened in August? Everything. So much to talk about, I don’t even know where to begin. We’ll start with the obvious, my passion project, A Matter of Hope.  Leading up to A Matter of Hope, I had this really calm assurance that everything would work out how it was supposed to. Trust me, after spending months pivoting, changing plans, and looking for ways to make this work, my random optimism was personally quite refreshing. I guess I felt like we did everything possible to make this successful, and at the end of the day, that’s all that mattered. It helped that we surpassed…

    read more
    Christina Comments Off on A Matter of Hope, Vacation, and Mini-Life Update

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    We’re Moving to Baltimore!

    07/11/2021

    Fear through the eyes of a young widow

    08/06/2020

    MY RESPONSE TO COVID-19

    03/21/2020
  • Balanced Mind,  Mom Life,  Moving Forward

    Fear through the eyes of a young widow

    08/06/2020 /

    Hello friends. Thank you all for the support of my “How to Help A Griever” blog post. It may have been somewhat controversial; that was not the intention. It was a glimpse into, or perhaps a reminder of, the support needed as a griever. I truly do appreciate all of the support I’ve received over the past eight months; I know I’m not the last person to grieve the traumatic loss, and I hope that my posts continue to help people on both sides of loss. On another note, I am really bad at keeping up with this blog, mainly because of the 40K other things that take precedence in…

    read more
    Christina Comments Off on Fear through the eyes of a young widow

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    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

    08/20/2021
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    Labor Day Weekend: A Healthier Approach

    08/31/2018
    Healthy Workday

    Building a Healthy Workday: The 9-5 Edition

    08/02/2018
  • Griever photo
    Balanced Mind,  Moving Forward

    Advice for Friends and Family of Grievers

    06/26/2020 /

    I reached out to my social media channels and asked fellow grievers for the advice they wish they could have given friends and family members prior to loss.I’ve crafted this post not to call people out, but to help people see things from the grievers point of view. It’s 100% not your fault that you don't know how to handle very delicate, highly volatile situations like grief. There is no textbook on the right thing to say or do.

    read more
    Christina Comments Off on Advice for Friends and Family of Grievers

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    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

    08/20/2021
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    My Pregnancy Journey: First Trimester Recap

    07/17/2018

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020
  • Moving Forward,  Uncategorized

    Our Cholangiocarcinoma Story: A Big WTF

    05/18/2020 /

    On May 1, 2018, Matt and I found out we were pregnant with our first, and subsequently only, son, Bryson James (aptly named Pistachio at the time). In August of 2018, we moved from our beloved townhouse in Baltimore City to what was supposed to be our forever home “out in the country.” On January 14th, 2019, I gave birth to our son and we became parents. One week later, at the age of 34, my husband Matt was diagnosed with Stage IV Cholangiocarcinoma

    read more
    Christina Comments Off on Our Cholangiocarcinoma Story: A Big WTF

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    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020

    Reflections– One Year of Widowhood

    12/17/2020
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    Permission To Date Again As a Young Widow

    03/10/2021
  • Happy Mother's Day
    Mom Life

    Mother’s Day 2020

    05/10/2020 /

    The one constant across all my mom friends and of my mom role models is this: You love your child unconditionally, through the best times and the worst times, and beyond. That love can hurt; it can also heal. "Being there" can harbor different meanings at different moments, and it's not always obvious and straightforward.

    read more
    Christina Comments Off on Mother’s Day 2020

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    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020

    I’m Moving: The New England Chapter

    10/01/2020
    One Year Without Matt

    One Year Without You, Matt

    12/21/2020
  • Balanced Mind,  Mom Life,  Moving Forward

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020 /

    Considering the fact that over the past 4 months, I lost my best friend and gained the terrible title of widow at the age of 33 (almost 34), got quarantined in my new apartment because of a worldwide pandemic, and share a bed with a one-year old, crib-hating ninja warrior (who I love, dearly), I’d say I’m doing alright; I’m still kicking over here.

    read more
    Christina Comments Off on Navigating through the pandemic, widow life, and other questions.

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    Advice for Friends and Family of Grievers

    06/26/2020
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    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

    08/20/2021
    Essential Oils

    Essential Oils 101: The Essentials with an Expert

    10/02/2018
  • Balanced Mind,  Health and Wellness,  Mom Life,  Moving Forward

    MY RESPONSE TO COVID-19

    03/21/2020 /

    When you’re in the trenches and forced into an alternate reality, it gives you little time to complain or lament; in effect, you’re just trying to figure out how to adjust and survive.

    read more
    Christina Comments Off on MY RESPONSE TO COVID-19

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    Labor Day Weekend

    Labor Day Weekend: A Healthier Approach

    08/31/2018

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020
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    18 Week Pregnancy Update: My Pregnancy Journey

    08/09/2018
  • Moving Forward

    Grief Myth Busters According to Xtina

    02/21/2020 /

    Grief is a person experience, unique to the individual and situation. These are the myths I've busted about grief.

    read more
    Christina 1 Comment

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    Charleston– You are so Charming

    02/21/2022

    Five Years Without You– A Letter to Matt

    12/23/2024

    A Tribute to My Husband, Matt

    01/24/2020
  • Bryson Sgambato
    Mom Life

    Bryson’s First Trip Around the Sun: What I learned during year one

    02/01/2020 /

    As much as 2019 really bit the big one, something very, very special happened: our son Bryson was born.

    read more
    Christina Comments Off on Bryson’s First Trip Around the Sun: What I learned during year one

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    One Year Without Matt

    One Year Without You, Matt

    12/21/2020

    I’m Moving: The New England Chapter

    10/01/2020

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020
 Older Posts
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Recent Posts

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  • This is 39: Reflections and Goals for 2025 (and 39)
  • Five Years Without You– A Letter to Matt
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  • The 2024 Baby Registry Checklist: Essentials for Baby (and Gifts for Moms, Too!)

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