• Reclaim Your Story. Redefine Your Next Chapter.
  • My Blog
    • Forty
    • Moving Forward
    • Bump Diaries: The Sequel
  • Sip, Savor, and Make a Difference with OneHope Wine.
  • Coaching with Christina
  • Join My Email List

Christina Sgambato

Helping young widows reconstruct after loss

  • Reclaim Your Story. Redefine Your Next Chapter.
  • My Blog
    • Forty
    • Moving Forward
    • Bump Diaries: The Sequel
  • Sip, Savor, and Make a Difference with OneHope Wine.
  • Coaching with Christina
  • Join My Email List
  • Reclaim Your Story. Redefine Your Next Chapter.
  • My Blog
    • Forty
    • Moving Forward
    • Bump Diaries: The Sequel
  • Sip, Savor, and Make a Difference with OneHope Wine.
  • Coaching with Christina
  • Join My Email List

Interested in Coaching? Email me!

xtina@christinasgambato.com

Categories

The Vault

  • Balanced Mind,  Mom Life,  Moving Forward

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020 /

    Considering the fact that over the past 4 months, I lost my best friend and gained the terrible title of widow at the age of 33 (almost 34), got quarantined in my new apartment because of a worldwide pandemic, and share a bed with a one-year old, crib-hating ninja warrior (who I love, dearly), I’d say I’m doing alright; I’m still kicking over here.

    read more
    Christina Comments Off on Navigating through the pandemic, widow life, and other questions.

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    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

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    08/06/2020
    Labor Day Weekend

    Labor Day Weekend: A Healthier Approach

    08/31/2018
  • Balanced Mind,  Health and Wellness,  Mom Life,  Moving Forward

    MY RESPONSE TO COVID-19

    03/21/2020 /

    When you’re in the trenches and forced into an alternate reality, it gives you little time to complain or lament; in effect, you’re just trying to figure out how to adjust and survive.

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    Christina Comments Off on MY RESPONSE TO COVID-19

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    Essential Oils 101: The Essentials with an Expert

    10/02/2018

    Fear through the eyes of a young widow

    08/06/2020
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    Advice for Friends and Family of Grievers

    06/26/2020
  • Moving Forward

    Grief Myth Busters According to Xtina

    02/21/2020 /

    Grief is a person experience, unique to the individual and situation. These are the myths I've busted about grief.

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    Christina 1 Comment

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    Charleston– You are so Charming

    02/21/2022

    Our Next Chapter Has Begun

    09/10/2023

    A Tribute to My Husband, Matt

    01/24/2020
  • Bryson Sgambato
    Mom Life

    Bryson’s First Trip Around the Sun: What I learned during year one

    02/01/2020 /

    As much as 2019 really bit the big one, something very, very special happened: our son Bryson was born.

    read more
    Christina Comments Off on Bryson’s First Trip Around the Sun: What I learned during year one

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    MY RESPONSE TO COVID-19

    03/21/2020
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    We’re Moving to Baltimore!

    07/11/2021
    One Year Without Matt

    One Year Without You, Matt

    12/21/2020
  • Moving Forward,  Uncategorized

    A Tribute to My Husband, Matt

    01/24/2020 /

    This is a tribute to my soul mate, my husband Matt who was taken away far too soon from all who loved him.

    read more
    Christina 12 Comments

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    02/21/2022
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    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

    08/20/2021
  • Newborn Photo Session 2
    Health and Wellness,  My Pregnancy Journey

    MY LABOR AND DELIVERY BLOG

    03/26/2019 /

    Our son was born on January 14th, and this is my labor and delivery story.

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    Prenatal Exercise & my 23 Week Pregnancy Update

    09/10/2018
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    10/23/2018

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    03/21/2020
  • Maternity Photo
    My Pregnancy Journey,  Uncategorized

    40 Weeks Pregnant: Pregnancy Update and Birth Plan

    01/08/2019 /

    Well friends, contrary to my prediction of an early delivery, I am just about 40 weeks pregnant, going on 1,000,000 weeks pregnant. I was SO SURE I’d go early. Unfortunately, my son doesn’t share my same sense of anxiousness and haste. This last month has been mentally, physically, and emotionally draining. However, it’s all worth it because sooner or later (pray for sooner), Pistachio will make his entrance into the world. So, for my final pregnancy blog, at least this time around, I’m giving you a bit of an idea as to what 40 weeks pregnant is like, how we’re doing, and my “birth plan.” So what’s the deal Christina?…

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    9 Months Pregnant

    36 Weeks Pregnant: The Final Month of Pregnancy

    12/14/2018
    Week 16 Pregnancy Update: Pistachio is the size of an avocado

    My Pregnancy Journey: Week 16 Pregnancy Update & Body Image Anxiety

    07/26/2018
    Baby Boy Names We Love

    Baby Boy Names I Love But Won’t Be Using (This Time)

    11/27/2018
  • 9 Months Pregnant
    My Pregnancy Journey

    36 Weeks Pregnant: The Final Month of Pregnancy

    12/14/2018 /

    Well friends, we are in the ninth inning of this pregnancy, and I’m looking forward to closing it out for the win. Seriously. I just surpassed my 36 weeks pregnant marker, and I’m now officially in my 37th week of pregnancy.   I can 100% verify that I am ready for things to get moving. To be fair, I’ve had a relatively easy pregnancy. Yes, there have been aches, pains, fatigue, nose bleeds, and swelling…but it could have been a lot worse. I dodged Gestational Diabetes, I only threw up a few times, and I’ve had a normal, healthy weight gain. Most importantly, Pistachio is looking like a healthy little cherub. It’s…

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    My Pregnancy Journey: Trying To Conceive our First Baby

    07/16/2018
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    Matt and I have an announcement

    My Official Pregnancy Announcement: My Pregnancy Journey

    07/15/2018
  • Baby Boy Names We Love
    My Pregnancy Journey,  Uncategorized

    Baby Boy Names I Love But Won’t Be Using (This Time)

    11/27/2018 /

    It is on friends. We have about six weeks (give or take) left of this pregnancy and then we meet our baby boy! Of course, we have a million things left to do. Like what, you may ask? Like pregnancy classes, hospital bag packing, nursery prep, and all of the other fun things that I’ve saved until the very last minute just so I can, naturally, panic during my last few weeks. Probably not the most effective way to manage my anxiety, but it is what it is. At least we have a name picked out. I finally ordered the first piece of clothing with his name (the cute little…

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    Christina Comments Off on Baby Boy Names I Love But Won’t Be Using (This Time)

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    Maternity Photos 101: Tips and Advice from our Maternity Photographer

    11/14/2018
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    Twenty Week Update: Anatomy Scan, Gender Reveal, and Life Update

    08/24/2018
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    My Pregnancy Journey: Trying To Conceive our First Baby

    07/16/2018
  • Thanksgiving feast
    Nutrition

    Healthy Thanksgiving Tips- Happy, Healthy Holiday Series

    11/20/2018 /

    Welcome back friends and Happy Thanksgiving (week)! In my last post of the Healthy Holidays series, I discussed staying healthy, both physically and emotionally, during the somewhat taxing sojourn to your holiday headquarters. I’m assuming many of you are gearing up for that travel as I write. To you, friend: Good luck. I promise, at the end of the road, there’s a destination filled with love and gratitude. It may take 8+ hours to arrive, but you will survive. Once there, all of the travel stress will dissipate. Then comes the “how am I supposed to stay on track with my #health goals when I’m surrounded by all this delicious…

    read more
    Christina 2 Comments

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    Labor Day Weekend

    Labor Day Weekend: A Healthier Approach

    08/31/2018
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    10/23/2018
    Essential Oils

    Essential Oils 101: The Essentials with an Expert

    10/02/2018
 Older Posts
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Recent Posts

  • So this is 40: Ramblings on my 40th Birthday
  • On the Edge of 40: Gratitude, in All Its Forms
  • On the Edge of Turning 40
  • Moving Out of the City: What to Consider When Making the Jump
  • Life After Pregnancy: The Fourth Trimester Hits Different

Christina Sgambato

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