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Labor Day Weekend: A Healthier Approach
Hi friends! Happy Labor Day Weekend! Personally, I love Labor Day weekend. Yes, to some it may signify the theoretical end of summer. Everyone knows that it isn’t ACTUALLY the end of summer, right? For those of us still living in a 90 degree heat wave, summer is far from over. So, I’ll take the three-day, long weekend in September to usher in some #basic essentials like football season, dreams of leggings and flannels, apple scented candles and my favorite…pumpkin everything (dairy-free, of course). Fall is one of the most beautiful seasons (if not the most beautiful), and I’m excited to spend my first autumn in the country. Now, back…
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Changing of the Seasons: Dealing with Change
Happy summer friends! It’s been a hot minute (or few months?!) since my last blog, but I’m baaack with some fresh new content, new topics, and, of course, a few surprises. When I started blogging, I committed to you, and to myself, that this blog would remain authentic, raw, real, and beneficial for my readers. I won’t blog just to blog and I won’t blog if it doesn’t feel like my content is coming from a place of authenticity. Safe to say, I’m feeling inspired. Recently, I had a really great chat with one of the ladies in my group coaching session (Health Coach over here, in case you missed…
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Lessons I’ve Learned from Grammy
This blog is going to be a little different. But, hang in there with me. One thing that I’ve found to be super helpful as I set goals, both personally and professionally, is to find a mentor or coach to help me, guide me, and provide me with the accountability and motivation to achieve my goals. So today, I’m going to tell you about an OG mentor of mine…my Grammy. Today is Grammy’s 95th birthday and she looks amazing! Don’t worry, she’s not afraid to tell you that either. Recently, she asked the woman doing her make up at my sisters wedding if it was “difficult to work on…
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My Love Hate Relationship with Rent the Runway
Let me start this one off by saying, I am the WORST when it comes to purchasing clothes. I can window shop for days, but to actually commit to purchasing or, god forbid, trying on clothes...I just can’t do it. This specifically becomes an issue when I have a special event coming up and need to find something schnazzy to wear...basically, I’d just wait until the absolute last second, and settle on something cheap. So, when I heard about Rent the Runway a few years ago, I was intrigued.
