• Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List
Christina Sgambato

Helping young widows reconstruct after loss

  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List
  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List

Interested in Coaching? Email me!

xtina@christinasgambato.com

Categories

The Vault

  • Baltimore Federal Hill
    Mom Life,  Moving Forward

    We’re Moving to Baltimore!

    07/11/2021 /

    Life is crazy, dear readers. Life. Is. Crazy. Last fall, I announced my decision to move up to Connecticut. Welp, that was short lived. In typical Xtina fashion, I’m here to let you all know, we’re moving back to Baltimore! If you knew me circa 2010/2011, this may sound strangely familiar. And yet, it is entirely different (but hey, it worked out for me, right?) A couple of years ago, I was forced into the position of redesigning my life and everything I thought it would be. With that, comes processing, changing, re-evaluating and figuring out what serves Bryson and I. Without having my counterpart to bounce these thoughts off of…

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    I’m Moving: The New England Chapter

    10/01/2020
    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020
    Bryson Sgambato

    Bryson’s First Trip Around the Sun: What I learned during year one

    02/01/2020
  • permission to be ok and not ok
    Mom Life,  Moving Forward

    Permission to Be “Ok” and “Not Ok” Moving Forward

    03/22/2021 /

    A few weeks ago, when I had my overwhelming week, I felt so mentally drained. My thoughts were literally engaging in a mental tug of war. In my last blog post about giving myself permission to grow and live fully again, I spoke about the concept of post-traumatic growth, finding meaning in my life in the face of loss, and shedding some of the resistance to truly moving forward in my life. I’ve been doing a lot of self-work this year, figuring out how to integrate grief into my life now so that I can help myself and, ultimately, help others while still honoring the loss and the gaping hole…

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    MY RESPONSE TO COVID-19

    03/21/2020

    Fear through the eyes of a young widow

    08/06/2020
    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020
  • permisson to date again
    Moving Forward

    Permission To Date Again As a Young Widow

    03/10/2021 /

    A couple weeks ago, I was having A WEEK. Sometimes, all of this can be so, overwhelming. And if there’s one thing I know, nothing productive comes from a feeling of “overwhelm.” So, I gave myself permission to take a day off from work for no reason at all except to work through all the messiness happening inside my brain.  And what I realized was, it’s time to start giving myself permission. And that, my friends, is the inspiration for this three part blog series. Over the next few weeks,  I’ll be sharing three different points of “permission,” starting things off with the heaviest of the three, “permission to date…

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    Christina Comments Off on Permission To Date Again As a Young Widow

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    young widow

    The Reality of Grief

    02/01/2021

    Fear through the eyes of a young widow

    08/06/2020

    Our Next Chapter Has Begun

    09/10/2023

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Christina Sgambato

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