• Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List
Christina Sgambato

Helping young widows reconstruct after loss

  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List
  • Writing Life. Toasting Hope.
  • My Blog
    • Bump Diaries: The Sequel
    • Moving Forward
    • My Pregnancy Journey
  • Coaching with Christina
  • Join My Email List

Interested in Coaching? Email me!

xtina@christinasgambato.com

Categories

The Vault

  • mohope2020 vs.mohope2021
    Balanced Mind,  Moving Forward

    A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

    08/20/2021 /

    What a month, friends. Last we spoke, I let you all know that Bryson, Chuck, and I are moving back to Baltimore! A week from today, we close on our house in Charm City and give Baltimore a second breath of Sgambato-life. Can’t get rid of us that easy! If you missed my announcement, make sure to check out my Baltimore blog post, where I go into a bit more detail on why I made this decision and all the factors contributing to this decision. As our close date swiftly approaches, and  A Matter of Hope-2021 wraps up, I’ve been doing some reflecting on what I’ve learned over this past…

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    Christina Comments Off on A Matter of Hope 2020 vs. A Matter of Hope 2021: A Reflection on My Personal Growth

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    MY RESPONSE TO COVID-19

    03/21/2020
    Labor Day Weekend

    Labor Day Weekend: A Healthier Approach

    08/31/2018
    Essential Oils

    Essential Oils 101: The Essentials with an Expert

    10/02/2018
  • Baltimore Federal Hill
    Mom Life,  Moving Forward

    We’re Moving to Baltimore!

    07/11/2021 /

    Life is crazy, dear readers. Life. Is. Crazy. Last fall, I announced my decision to move up to Connecticut. Welp, that was short lived. In typical Xtina fashion, I’m here to let you all know, we’re moving back to Baltimore! If you knew me circa 2010/2011, this may sound strangely familiar. And yet, it is entirely different (but hey, it worked out for me, right?) A couple of years ago, I was forced into the position of redesigning my life and everything I thought it would be. With that, comes processing, changing, re-evaluating and figuring out what serves Bryson and I. Without having my counterpart to bounce these thoughts off of…

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    Christina Comments Off on We’re Moving to Baltimore!

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    One Year Without Matt

    One Year Without You, Matt

    12/21/2020

    MY RESPONSE TO COVID-19

    03/21/2020

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020
  • Moving Forward

    Preconceptions About Dating As A Young Widow

    04/15/2021 /

    About a month ago, I wrote my first “dating” blog post touching on my revelation that I’m ready to date again. In that post, I mentioned  I still have preconceptions about dating I wanted to work through, which brings us here. While I haven’t spoken much about dating since that post, quite a few friends and family members (I think), felt a little relieved to talk to me about it without “offending” me. I’m not easily offended, but I appreciate their level of care. For the record, I still haven’t gone on any dates or even remotely spoken to someone with the potential of going on a date. I’ve been…

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    Christina Comments Off on Preconceptions About Dating As A Young Widow

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    Identity Loss in Widowhood

    10/20/2021

    Fear through the eyes of a young widow

    08/06/2020
    permisson to date again

    Permission To Date Again As a Young Widow

    03/10/2021
  • permission to be ok and not ok
    Mom Life,  Moving Forward

    Permission to Be “Ok” and “Not Ok” Moving Forward

    03/22/2021 /

    A few weeks ago, when I had my overwhelming week, I felt so mentally drained. My thoughts were literally engaging in a mental tug of war. In my last blog post about giving myself permission to grow and live fully again, I spoke about the concept of post-traumatic growth, finding meaning in my life in the face of loss, and shedding some of the resistance to truly moving forward in my life. I’ve been doing a lot of self-work this year, figuring out how to integrate grief into my life now so that I can help myself and, ultimately, help others while still honoring the loss and the gaping hole…

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    Christina Comments Off on Permission to Be “Ok” and “Not Ok” Moving Forward

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    MY RESPONSE TO COVID-19

    03/21/2020

    Navigating through the pandemic, widow life, and other questions.

    04/14/2020

    I’m Moving: The New England Chapter

    10/01/2020
  • permisson to date again
    Moving Forward

    Permission To Date Again As a Young Widow

    03/10/2021 /

    A couple weeks ago, I was having A WEEK. Sometimes, all of this can be so, overwhelming. And if there’s one thing I know, nothing productive comes from a feeling of “overwhelm.” So, I gave myself permission to take a day off from work for no reason at all except to work through all the messiness happening inside my brain.  And what I realized was, it’s time to start giving myself permission. And that, my friends, is the inspiration for this three part blog series. Over the next few weeks,  I’ll be sharing three different points of “permission,” starting things off with the heaviest of the three, “permission to date…

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    Christina Comments Off on Permission To Date Again As a Young Widow

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    Navigating through the pandemic, widow life, and other questions.

    04/14/2020
    Widow Dating Blog

    Dating Update

    02/28/2022
    A Matter of Hope Update

    A Matter of Hope, Vacation, and Mini-Life Update

    09/03/2020
  • One Year Without Matt
    Mom Life,  Moving Forward

    One Year Without You, Matt

    12/21/2020 /

    Over the course of the year, I’ve shared my experiences as a young, widowed mom. I’ve done everything in my power to preserve Matt’s legacy, show the world what an incredible (and slightly off-center) person he was, and to continue fighting for him every damn day. I’ve probably overshared some of my deepest fears, concerns, and experiences.

    read more
    Christina 1 Comment

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    Fear through the eyes of a young widow

    08/06/2020
    Bryson Sgambato

    Bryson’s First Trip Around the Sun: What I learned during year one

    02/01/2020
    permission to be ok and not ok

    Permission to Be “Ok” and “Not Ok” Moving Forward

    03/22/2021
  • Moving Forward

    Reflections– One Year of Widowhood

    12/17/2020 /

    Next week, while the world celebrates Christmas Eve and Christmas Day, our family will feel the stark pain of one year without Matt. While we’ll do our best, as we always do, to create a sense of normalcy out of the abnormal, the hard truth is that Christmas Eve is now a very complicated holiday for us. And while I pray that memories of years past and merriment in the present bring us more laughter than tears, I can’t even begin to mask the void. Last year, I felt like a zombie just rolling through the motions of Christmas Eve, Christmas Day, and the holidays that followed over the coming…

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    Christina Comments Off on Reflections– One Year of Widowhood

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    This is 39: Reflections and Goals for 2025 (and 39)

    12/30/2024
    keeping their memory alive

    Keeping Their Memory Alive in Grief

    04/02/2021

    Our Next Chapter Has Begun

    09/10/2023
  • Mom Life,  Moving Forward

    I’m Moving: The New England Chapter

    10/01/2020 /

    The secret has already been revealed, especially to all my friends and social media followers. I made the bittersweet decision to move back up to New England. This decision was far from easy and the single most challenging decision I’ve had to make since Matt’s death. I have a lot of thoughts around this choice. I know many of you had questions around it as well; so, I’m going to dig into the nitty gritty and explain the why and how I came about committing to this astronomical change.    When I sold my house and decided to rent, I chose to do this because I needed time, less responsibility,…

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    Christina Comments Off on I’m Moving: The New England Chapter

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    Fear through the eyes of a young widow

    08/06/2020
    Happy Mother's Day

    Mother’s Day 2020

    05/10/2020

    MY RESPONSE TO COVID-19

    03/21/2020

Recent Posts

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Christina Sgambato

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