• lakeside beach chairs
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    Changing of the Seasons: Dealing with Change

    Happy summer friends! It’s been a hot minute (or few months?!) since my last blog, but I’m baaack with some fresh new content, new topics, and, of course, a few surprises. When I started blogging, I committed to you, and to myself, that this blog would remain authentic, raw, real, and beneficial for my readers. I won’t blog just to blog and I won’t blog if it doesn’t feel like my content  is coming from a place of authenticity. Safe to say, I’m feeling inspired. Recently, I had a really great chat with one of the ladies in my group coaching session (Health Coach over here, in case you missed…

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  • Christina: Let's Make a Change
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    NEWVEMBER: A MONTH FOR CHANGE

      It’s Nov. 1 and you know what that means…Newvember! There’s something about November that’s just so darn exciting. Maybe it’s the holiday decor. Maybe it’s the change of the seasons.  Maybe it’s the family get-togethers.  Maybe it’s the promise of 2 back-to-back months of vacation days. Whatever it may be, there’s an air of both hope and impulsive magic that seems to flourish. Around this time last year, I was a month away from my wedding and between celebrating the wedding of one of my all-time besties and finishing up my own last-minute wedding deets,  I didn’t fully embrace the opportunity to reflect and make some moves. Quite frankly,…

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