• Christina: Let's Make a Change
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    NEWVEMBER: A MONTH FOR CHANGE

      It’s Nov. 1 and you know what that means…Newvember! There’s something about November that’s just so darn exciting. Maybe it’s the holiday decor. Maybe it’s the change of the seasons.  Maybe it’s the family get-togethers.  Maybe it’s the promise of 2 back-to-back months of vacation days. Whatever it may be, there’s an air of both hope and impulsive magic that seems to flourish. Around this time last year, I was a month away from my wedding and between celebrating the wedding of one of my all-time besties and finishing up my own last-minute wedding deets,  I didn’t fully embrace the opportunity to reflect and make some moves. Quite frankly,…

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  • Back on Track
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    HALL PASS: HOW TO GET BACK ON TRACK

    And sometimes, life happens and you give yourself a hall pass. The important thing is: you get right back on track. Often, not being able to rise after falling is the BIGGEST obstacle preventing us from reaching our goals. Trust me, in the years I’ve spent working with clients, participating in challenge groups, and hey…the 30+ years I’ve been alive, I see it repeatedly. But instead of preaching on and on about this, I’m going to point out five ways to get back on track with whatever your goal may be