• Reclaim Your Story. Redefine Your Next Chapter.
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    • Moving Forward
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Christina Sgambato

Helping young widows reconstruct after loss

  • Reclaim Your Story. Redefine Your Next Chapter.
  • My Blog
    • Forty
    • Moving Forward
    • Bump Diaries: The Sequel
  • A Matter of Hope
  • Join My Email List
  • Reclaim Your Story. Redefine Your Next Chapter.
  • My Blog
    • Forty
    • Moving Forward
    • Bump Diaries: The Sequel
  • A Matter of Hope
  • Join My Email List

Interested in Coaching? Email me!

xtina@christinasgambato.com

Categories

The Vault

  • Health and Wellness,  Nutrition

    Healthy Holiday Travel Tips

    11/08/2018 /

    Can you believe we’re actually talking about the holidays right now? Personally, I love the holiday season. I love the family time;  I love the gift-buying; I love all the feelings associated with the holiday season:. Who can argue with a solid dose of nostalgia, love, joy, charity, and a sense of “home?” At the risk of sounding really cheesy, I 100% get warm fuzzies. However, I’m also not ignorant to the stressors that surround the holidays. From diet insecurities to travel stress to financial pressure, the holidays can really weigh us down. In my current health coaching practice, and in my past experience in weight-loss counseling, I’ve witnessed how…

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    Christina Comments Off on Healthy Holiday Travel Tips

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Christina Sgambato

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